From their website:
The Carmelite Community at the Carmel of St. Joseph in St. Louis have produced these meditations which come directly from the treasury of writings of the great Carmelite Saints including St. Teresa of Avila, St. John of the Cross, St. Therese of Lisieux, Blessed Elizabeth of the Trinity, St. Teresa of the Andes, Brother Lawrence of the Resurrection, St. Teresa Benedicta and many more.
These are Podcasts - something which can be downloaded to an iPOD, MP3 or other audio player. You can subscribe to the feed, as well. But, you can also simply click on the MP3 file to listen to it on most computers while you are surfing. They are truly beautiful.
I will be creating a section in my sidebar for reputable Carmelite resources online. This will be among them.
Home page of Meditations on Carmel
Explore the links at the top. These 1-5 minute audio meditations can be found in the podcast section.